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General care: after the baby is vaccinated, take a rest and avoid strenuous activity. Do not shower on the day. Pay attention to protect the baby's inoculation site and keep it clean so as to prevent the infection from entering. Give your baby plenty of boiling water (don't drink boiled water for half an hour).
Breakfast - My day always starts with a shake. This will normally contain rice, pea or hemp protein, or some combination of a few. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also merge a banana, mixed frozen berries, a tablespoon of cacao nibs, and a couple of tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is totally delicious.
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