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The best fruit you can eat to offer yourself an athletic boost is banana. It comes with a lot of protein, some healthy fat and greater quantity of potassium, which can be extremely necessary for supply of nutrients on the muscles with the body. Therefore, when after a workout a sports athlete feels depleted of your energy, the ultimate way to boost it would be to consume a banana or two.
World's longest over-water bridge, the 41.58km-long Qingdao Haiwan Bridge, opens to traffic in China's Qingdao on the last day of June. The bridge connects the town of Qingdao with Hongdao in Chengyang District as well as the suburban Huangdao District across the waters in the northern part of Jiaozhou Bay in Shandong Province.
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