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Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
|Before discussing battery maintenance, please {make sure that your|ensure your|be sure that your|keep your} battery is, {in fact|actually|in reality|the truth is}, the sealed type. If it isn't, {then the|then your|then a|then this} "maintenance free" label certainly {does not|doesn't|will not|won't} apply {and you will|and you'll|and you may|and you will probably} {need to|have to|must|should} add water {on a regular basis|regularly|frequently|often}. Unsealed batteries {are easy to|are simple to|are really easy to|are really simple to} spot {as they|because they|while they|since they} have small vent caps {on top of|along with|together with|in addition to} {the battery|battery|it} {which can be|which may be|which is often|that may be} twisted open. You will {need to|have to|must|should} periodically add {distilled water|sterilized water|sanitized water|mineral water} {to maintain|to keep|to keep up|to take care of} water levels; {more so|much more|way more|in addition} {in the summer|in the summertime|during the summer time|during the warm months} months as water {tends to|has a tendency to|will|is likely to} evaporate quicker. Do not let your battery run low or {run out of|exhaust|use up all your|uses up} water as {the battery|battery|it}'s cells {can be|could be|may be|might be} ruined.
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