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Salmon is tasty pan fried or cooked about the Barbecue. As with the baking technique, you are able to pan-fry or BBQ salmon without seasoning or it is possible to add sea salt & add spice to or possibly a herb crusting. Once pan-fried, the exterior of the seafood can become crispy, particularly if maintain the skin. Spray the fish with extra virgin extra virgin olive oil spray or brush it with olive oil right before cooking over a medium-high heat right until it really is cooked (generally about 4-5 mins on both sides.) Serve the salmon using your favorite combination of greens or maybe vegetables.
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