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Blind calcium supplementation may lead to high blood calcium, kidney stones, nutritional imbalance of mineral elements, even heart disease, prostate cancer, etc., and must be stopped. There are three factors to consider calcium deficiency. Clinical examination shows calcium or vitamin D deficiency indication (such as low bone density, high alkaline phosphatase, high calcium phosphorus product); The concentration of vitamin D in blood was normal; Low calcium intake (e.g. <3/4 recommended).
The type of person who will master basketball is really a competitive individual who feels a strong urge to get the top at basketball. They will fight for rebounds, block shots, and fully invest themselves in each and every shot. If you do not take down on yourself at least just a little when you're conscious you didn't provide it with your all and failed, you may not remain competitive enough.
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