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The best fruit you can eat to offer yourself an athletic boost is banana. It comes with a lot of protein, some healthy fat and greater quantity of potassium, which can be extremely necessary for supply of nutrients on the muscles with the body. Therefore, when after a workout a sports athlete feels depleted of your energy, the ultimate way to boost it would be to consume a banana or two.
He seems to be enjoying his newfound independence a great deal he hasn't given much seriously considered how he's going to live his life to the coming months. As his closest cousin and confidante, I feel obligated to talk some sense into him and ensure that he realizes what consequences his impulsive decisions would bring.
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