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The best fruit you can eat to offer yourself an athletic boost is banana. It comes with a lot of protein, some healthy fat and greater quantity of potassium, which can be extremely necessary for supply of nutrients on the muscles with the body. Therefore, when after a workout a sports athlete feels depleted of your energy, the ultimate way to boost it would be to consume a banana or two.
Algae really are a broad gang of simple plants which range from single-celled diatoms to fifty meter long giant kelp. There are over 100,000 species. Some algae form symbiotic relationships to organisms to construct lichens and coral reefs. Among the oldest organisms on Earth, algae found in the Vindhya Basin of India go as far back over 1.5 billion years.
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