Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
1. All checkpoints on the state road of the province shall be revoked from the date of the month of the month, unless the necessary checkpoints shall be set up in the highway traffic highway bordering the province and the adjacent province (district).
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