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Sometime in the late 19th century, a forgotten mechanic fastened a primitive engine with a horse drawn wagon creating the initial horseless wagon. The details happen to be lost to history but from that humble beginning, a method of automobile came to be, one that still exercises influence upon us over century later.
Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
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