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The backboard carries a 1.5 inch steel H frame which provides for extra stability while playing for the hoop. There are nylon bushings at intervals of connection point about the backboard, and contains strength increasing ? inch thick steel plate for rim mounting. The Goalsetter Contender features a 4 inch square post, a 1 piece structural post, as well as a steel construction post. It has die formed extension arms, it's wide grip one piece extension arm which extension arms effective counter backboard shaking. The pole itself may be adjusted from 6 feet to 10 feet, and there is a 2.5 foot extension from post to backboard.
Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
While the doctor can directly observe the inner ear canal through the ear lamp or the mirror, the earwax can be taken out directly with a q-tip or medical tweezers. When the earwax has formed and the earwax is hard to remove, the doctor can also use ear drops to soften the earwax. The softened earwax is expelled from the external auditory canal and is easy to clean.
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