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Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
Teamwork inspires the incredible potential of team members and enables everyone to exert their greatest strength. However, one plus one results are more than two, which means that team work can often exceed the sum of individual performance.
Salmon is tasty pan fried or cooked about the Barbecue. As with the baking technique, you are able to pan-fry or BBQ salmon without seasoning or it is possible to add sea salt & add spice to or possibly a herb crusting. Once pan-fried, the exterior of the seafood can become crispy, particularly if maintain the skin. Spray the fish with extra virgin extra virgin olive oil spray or brush it with olive oil right before cooking over a medium-high heat right until it really is cooked (generally about 4-5 mins on both sides.) Serve the salmon using your favorite combination of greens or maybe vegetables.
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