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Blind calcium supplementation may lead to high blood calcium, kidney stones, nutritional imbalance of mineral elements, even heart disease, prostate cancer, etc., and must be stopped. There are three factors to consider calcium deficiency. Clinical examination shows calcium or vitamin D deficiency indication (such as low bone density, high alkaline phosphatase, high calcium phosphorus product); The concentration of vitamin D in blood was normal; Low calcium intake (e.g. <3/4 recommended).
When you decrease your fat percentage to under 7 percent, one's body has another appearance. Not only do veins arrive in minute detail, but cross-striations of the muscles become apparent, so you'll appear to be an anatomy chart, an image of muscles with the skin stripped away. That's a condition which has led to a good deal of controversy. With today?s champions, unlike that relating to yesteryear, one's body fat percentage often fluctuates in accordance with the stage with their training. It is not uncommon for a competitive bodybuilder to slice their body fat by 2 / 3 before a competitive sport.
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