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So what are you meant to do? Learn how to mix up something different to drink that's fast, flavorful and to suit your needs. There is no single solution, because everyone's tastes are different, however it is recipes to the rescue here. When you choose the aspects you would like (fizz + flavors + caffeine or otherwise not, etc.) you can concoct a drink or drinks that taste as well as, or better than soda and that means you won't feel as if you're being deprived. Something delicious is likely to make it easy to change to some healthier refreshment.
Breakfast - My day always starts with a shake. This will normally contain rice, pea or hemp protein, or some combination of a few. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also merge a banana, mixed frozen berries, a tablespoon of cacao nibs, and a couple of tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is totally delicious.
Salmon is tasty pan fried or cooked about the Barbecue. As with the baking technique, you are able to pan-fry or BBQ salmon without seasoning or it is possible to add sea salt & add spice to or possibly a herb crusting. Once pan-fried, the exterior of the seafood can become crispy, particularly if maintain the skin. Spray the fish with extra virgin extra virgin olive oil spray or brush it with olive oil right before cooking over a medium-high heat right until it really is cooked (generally about 4-5 mins on both sides.) Serve the salmon using your favorite combination of greens or maybe vegetables.
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