Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
When using telephone scheduling command, must strictly abide by "a quasi, two sign (issue), director of the leadership, must be on duty according to regulations, issued three, four read-back check, five orders number and time," the release of the procedure. When issuing and receiving the dispatch order, please fill in the dispatch order register (appendix vii of the technical regulation), and record the name and time of the receiver.
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