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So what are you meant to do? Learn how to mix up something different to drink that's fast, flavorful and to suit your needs. There is no single solution, because everyone's tastes are different, however it is recipes to the rescue here. When you choose the aspects you would like (fizz + flavors + caffeine or otherwise not, etc.) you can concoct a drink or drinks that taste as well as, or better than soda and that means you won't feel as if you're being deprived. Something delicious is likely to make it easy to change to some healthier refreshment.
Generally it's not preferable to mix a fat burner having a Creatine supplement, as fat burning agents might have an effect on your body water levels, and water intake is very much important if you are using creatine supplements. Ephedrine based metabolism accelerators detract water from the muscle cells, and creatine brings water to the muscle cells. Hence, when ephedrine based weight reducers and creatine are ingested at the same time, both works in opposite manner and each product ultimately ends up decreasing the effectiveness of the other product therefore. The problem with mixing creatine and metabolism accelerators could be the increased risk of dehydration.
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